Benefits of Roman Chamomile Essential Oil
Chamomile has long been known for its therapeutic properties, particularly calming, sedative and anti-inflammatory.
It is one of the gentlest essential oils and is beneficial for treating children. It's sweet scent is soothing, calming and antidepressant and it is particularly beneficial for alleviating anxiety and stress. It is used to alleviate migraines and headaches and for insomnia.
Roman Chamomile oil is also very helpful for treating amenorrhea (loss of menstruation), dysmenorrhea (pain during menstruation) and PMS.
According to the principles of Traditional Chinese Medicine, Roman Chamomile promotes the free flow of Qi which is important for relaxing the nerves, relieving spasms and easing pain. This makes is beneficial for nervous tension, insomnia, indigestion and headaches.
According to subtle Aromatherapy, Roman Chamomile is harmonising, peaceful and soothing to the spirit. It relates to the throat chakra and can be used to help individuals express their highest spiritual truth.